What do women over 50 need to lose weight_

What do women over 50 need to lose weight?

September 21, 2017 admin 0

Did you know that when your body’s metabolic rate lowers your weight adds too? Naturally, as we get old, the actively dividing cells in our bodies reduce with age. Changes in the female sex hormones (Estrogen) level changes too. As a result, … […]

Diets for different ages

Diets for Different Ages

July 24, 2017 admin 0

A healthy diet comprises of variety. Left to themselves, a good eating habit keeps people of all ages healthy as long as they eat from different food groups. However, our increasingly unhealthy lifestyle, picky nature, and finicky food habits have spoiled us … […]

FASHION AND DIET

Fashion and Diet

April 14, 2017 admin 0

One of the most controversial things about models is how young they are and how thin they are. These topics have created endless debate within the press and the modeling community. We are going to concentrate on the second controversial topic; how … […]

Raw Food Diet: Healthy Diet to Stay on

November 25, 2016 admin 0

Raw Food Diet. The raw food diet is a diet where the foods are consumed in their raw state. Foods are considered to be raw if they are not been processed, cooked or heated above 115 degrees Fahrenheit, such as fresh fruits … […]

Foods for Better Mood

Foods for Better Mood

November 6, 2016 admin 0

Foods for Better Mood. Food for the mood is essential, not just for our health but also for our mind. It can be an excellent source of natural vitamins, nutrients, and antioxidants. While it is typical for people to feel sad sometimes, … […]

Foods for Strong Bones

Foods for Strong Bones

November 6, 2016 admin 0

Foods for Strong Bones. There are so many things of what to eat for strong bones but most of us don’t pay much attention to our bone fragments unless we break them. Yet Osteoporosis, according to the World Health Organization, comes second … […]

healthy food and diet for cats

Healthy Food and Diet for Cats

October 13, 2016 admin 0

Healthy food and diet for cats. Providing a proper diet for your cat is one of the best things you can do to help him live a longer, healthier life. Putting a little thought into what you feed your cat(s) can pay … […]

Healthy Diet for Healthy Hair

Healthy Diet for Healthy Hair

October 11, 2016 admin 0

Healthy Diet for Healthy Hair. We are the food we eat is also a diet for healthy hair. This saying holds a lot of truth, and it definitely applies to our hair. The diet you eat has lots to do with just … […]

Foods for Healthy Skin

Foods for Healthy Skin

October 11, 2016 admin 0

Foods for Healthy Skin. Having a healthy skin is very important. It will give us the confidence and fresh look we wanted. There are plenty of skin care products that promises effective and satisfactory results. However, skin care products need help in … […]

Veganism

Veganism

October 9, 2016 admin 0

Veganism. Veganism is a way of life for many. It is a lifestyle or dietary option where a person abstains completely from all animal-based items such as various meats, fish, eggs, dairy products, milk products, butter, cream, and honey. The Vegan Diet … […]