Diets for different ages

Diets for Different Ages

July 24, 2017 admin 0

A healthy diet comprises of variety. Left to themselves, a good eating habit keeps people of all ages healthy as long as they eat from different food groups. However, our increasingly unhealthy lifestyle, picky nature, and finicky food habits have spoiled us … […]

Raw Food Diet: Healthy Diet to Stay on

November 25, 2016 admin 0

Raw Food Diet. The raw food diet is a diet where the foods are consumed in their raw state. Foods are considered to be raw if they are not been processed, cooked or heated above 115 degrees Fahrenheit, such as fresh fruits … […]

Foods for Better Mood

Foods for Better Mood

November 6, 2016 admin 0

Foods for Better Mood. Food for the mood is essential, not just for our health but also for our mind. It can be an excellent source of natural vitamins, nutrients, and antioxidants. While it is typical for people to feel sad sometimes, … […]

Foods for Strong Bones

Foods for Strong Bones

November 6, 2016 admin 0

Foods for Strong Bones. There are so many things of what to eat for strong bones but most of us don’t pay much attention to our bone fragments unless we break them. Yet Osteoporosis, according to the World Health Organization, comes second … […]

Healthy Diet for Healthy Hair

Healthy Diet for Healthy Hair

October 11, 2016 admin 0

Healthy Diet for Healthy Hair. We are the food we eat is also a diet for healthy hair. This saying holds a lot of truth, and it definitely applies to our hair. The diet you eat has lots to do with just … […]

Veganism

Veganism

October 9, 2016 admin 0

Veganism. Veganism is a way of life for many. It is a lifestyle or dietary option where a person abstains completely from all animal-based items such as various meats, fish, eggs, dairy products, milk products, butter, cream, and honey. The Vegan Diet … […]

How to Gain Weight

How to Gain Weight Fast

October 8, 2016 admin 0

How to Gain Weight Fast. The best way to gain weight fast is by manipulating the catabolic procedure. When your catabolic procedure is suppressed, anabolic testosterone increase while catabolic testosterone decrease, and the calories you take in are preserved. The calories are … […]

Top 10 Most Healthy Foods

Top 10 Healthy Food

October 7, 2016 admin 0

Top 10 Healthy Food. The most healthy food to eat can be tricky to determine, there are so many foods available in our modern world of junk food and processed foods. So, how do you know which meals will improve your body, … […]

Diet and Good Sex

Diet and Good Sex

October 7, 2016 admin 0

Diet and Good Sex. Sex is an important facet of lifestyle. Sex is a complex matter: it involves many of your physique system organs in order to generate the wish that ends in the sexual act that produces the emotions of sex … […]